May 10, 2022
Join me in today's episode where I chat with provisional psychologist, Mumma of 3 and founder of The Brave Space, Jacquie Ward.
Jacquie has a special interest in Developmental Psychology and helps to support parents who have children requiring a little extra support. The work she does in supporting parents...
May 4, 2022
In today's episode I chat about my caesarean experience and share some tips about ways to make your caesarean experience empowering, whether it is planned or unplanned. I wish I had known this information before I had my csection.
I also share some tips about recovering from csections in a mindful and holistic...
Apr 26, 2022
Join me in today's episode where I chat with Kat Thomson, owner of Miscarriage Transformed.
Kat is a mum of four: to 2 angel babies and 2 healthy Earthside children, a Mama Rising Facilitator, highschool science and biology teacher, a university tutor, ocean lover and a Miscarriage and Matrescence Activist and Guide.
In...
Apr 21, 2022
In today's episode I chat with the delightful Dr Chelsea Todd, Author, Mama Rising™️ Facilitator, Yoga Teacher, Ceremonial Cacao Guide, and Mama to 2 divinely wild boys.
Chelsea was very generous in sharing her struggles with endometriosis, infertility and her IVF journey. She speaks about the divine birth of her...
Apr 5, 2022
In today's episode I share my wisdom aboout the Ayurvedic Doshas (constitutions) : Vata, Pitta and Kapha, so that you can begin to discover your dominant Dosha and live in harmony with your mind and body.
I also chat about how to pacify or balance each Dosha through some simple lifestyle practices.
Ayurveda is an...